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			<title>Marathon Training Tip #3: Missed Workouts</title>
			<pubDate><![CDATA[Mon, 15 Jun 2026 16:38:13 +0000]]></pubDate>
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			<title>Marathon Training Tip #1 : Quality, not Quantity</title>
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			<title>2026 Team Ronald McDonald House Virtual Kickoff</title>
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			<pubDate><![CDATA[Tue, 17 Feb 2026 15:53:46 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 28 May 2025 15:41:47 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 21 Jan 2026 15:51:41 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 15 Oct 2025 20:58:37 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Oct 2025 20:34:20 +0000]]></pubDate>
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			<title>Marathon Training Tip #4: Goldilocks and the three Marathoners</title>
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			<pubDate><![CDATA[Fri, 17 Oct 2025 17:52:23 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 17 Oct 2025 17:34:04 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 17 Oct 2025 14:59:12 +0000]]></pubDate>
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			<title>Team RMHC Office Hours</title>
			<pubDate><![CDATA[Fri, 07 Feb 2025 17:34:53 +0000]]></pubDate>
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			<title>Injured Dashboard</title>
			<pubDate><![CDATA[Thu, 15 Aug 2024 20:23:26 +0000]]></pubDate>
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			<title>Guest Login</title>
			<pubDate><![CDATA[Mon, 14 Oct 2024 16:43:50 +0000]]></pubDate>
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			<title>Guest Profile</title>
			<pubDate><![CDATA[Thu, 10 Oct 2024 16:50:54 +0000]]></pubDate>
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			<title>Web &#038; Social Media Resources</title>
			<pubDate><![CDATA[Mon, 16 Feb 2026 21:40:41 +0000]]></pubDate>
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			<title>Guest Register</title>
			<pubDate><![CDATA[Thu, 18 Jul 2024 02:05:07 +0000]]></pubDate>
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			<title>Team Ronald McDonald House Fundraising Webinar</title>
			<pubDate><![CDATA[Fri, 30 Jan 2026 15:40:17 +0000]]></pubDate>
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